"Joining you and sabrina's groups is one of the best decisions i have ever made! And I think it is so amazing of you to share your knowledge with us...
I, for one, can never aFForD a pt ...
Also, you make it understandable.
So thank you so much!"
- Nicole B
"Joining you and Sabrina's groups is one of the best decisions I have ever made!
- Nicole B
The Dig Deeper Experience
1/1/24 - ongoing
Discover what it's like to be in control of your results and build the body you've always wanted. Follow Beachbody trainer Shaun T while having the personal support from trainer/nutrition coach Jimmie with this collection of 23 at home workouts.
LIFT 4 LIFE
BODi coaches are now charging monthly fee's to join their groups but not us. Not to mention we're one of the few groups that have a certified personal trainer and nutrition coach answering questions daily.
This is a description of why groups and accoubtulty is so important and beneficial.
Mindset + Muscles Bonus Materials
A 4 week mindset, fitness & nutrition course that will help you overcome the most common mental barriers you’ll face when trying to achieve your goals.
You will get access to our Private Facebook support group, be a part of weekly private Q&A’s, and have access to our membership site, with downloadable materials.
- How to reduce negative self talk.
- How to pick the best diet for your goals and why?
- How to set goals that get results.
- How to combat boredom by planning your entire year.
- How to overcome impatience with slow results.
Bonus Materials Include:
- Our Exclusive Strength and Performance workout calendar created by NASM CPT, Jimmie Brenton.
- 3 22 minute STACKED workouts with Jimmie and Sabrina
- Fitness Tracker Sheets
- Happiness Formula Template
- Workout plan, with video tutorial links
- 5 LIVE Q&A fitness, nutrition and mindset trainings.
- 4 LIVE Workout Sessions with Jimmie and Sabrina
- Daily Checkins in our private Facebook Group.
- A comprehensive PDF that includes all materials, bonus materials, and instructional video links
- Library of Spotify Playlists created by Sabrina