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"Joining you and sabrina's groups is one of the best decisions i have ever made! And I think it is so amazing of you to share your knowledge with us... 

I, for one, can never aFForD a pt ...

Also, you make it understandable.

So thank you so much!"

- Nicole B

"Joining you and Sabrina's groups is one of the best decisions I have ever made!

 

- Nicole B

The Dig Deeper Experience

1/1/24 - ongoing

Discover what it's like to be in control of your results and build the body you've always wanted. Follow Beachbody trainer Shaun T while having the personal support from trainer/nutrition coach Jimmie with this collection of 23 at home workouts.

LIFT 4 LIFE

Dates: ongoing

BODi coaches are now charging monthly fee's to join their groups but not us. Not to mention we're one of the few groups that have a certified personal trainer and nutrition coach answering questions daily.

This is a description of why groups and accoubtulty is so important and beneficial. 

Our Community

MORE Bonus Materials

00055
$25.00
In stock
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Product Details

BONUS MATERIALS INCLUDE:

• Exclusive Time Saver Workouts created by NASM CPT, Jimmie
• Exclusive Time Saver Tracker Sheet (with tutorial)
• 8 LIVE Q&A trainings
• Comprehensive PDF including weekly trainings & topics
• 4 Spotify Playlists created by Sabrina
• and more...


TRAININGS INCLUDE (subject to change):

Week 1 - How to Prepare, Plan & Embrace Volume Training
Week 2 - Macros 101 w/ High Protein Meal Ideas and Snacks
Week 3 - Creating Lifestyle Balance between Exercise, Nutrition & Sleep
Week 4 - Exercise Priority & Why It’s Important for Results
Week 5 - Supplements 102, Beyond the Basics
Week 6 - 2 Week Shred Calendar
Week 7 - Form Check with CPT Jimmie Brenton
Week 8 - What’s After LIIFT MORE?




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