Jimmie BrentonMay 25, 20222 min readLIIFT More - Do I Need a Bench?The answer is - as always - it depends on your goals & likely in this case, budget. [ MY VIDEO RESPONSE: COMNIG SOON ] Let‘s start with...
Jimmie BrentonDec 27, 20212 min readCalorie Counting: They Don't Tell You...Calorie counting, I'd argue is the most useful tool we have when it comes to our nutrition. Not because it's some kind of magic pill or...